Anything that can be steamed, must be steamed. I like to steam things because its easy, efficient, and super-healthy. Muthia are dumplings made from a mixture of wheat flour, chickpea flour and semolina. Usually, a veggie like grated cabbage, squash or gourd is added to the dough. A great way to hide veggies in food, if you have a picky child (or adult), and easily steamed in the microwave. Cut logs are then tempered with mustard and sesame seeds and garnished with roasted coconut and cilantro.
Made from this recipe. And yes, I ate them with ketchup. 🙂